5 Tips On How To Treat A Common Cold

1. Try to have as much rest as possible. Adequate rest builds up resistance and hastens recovery.
2. Diet should be light and must include plenty of water and fruit juices.
3. Have enough clothing on for warmth.
4. Keep dry and avoid exposure to drafts.
5. Discomforts as difficulty in breathing, sore throat and hoarseness usually accompanying a cold may be relieved by steam inhalation.